Individual counseling is a therapeutic healing process for an individual. Counselors help with the healing process by providing professionally trained counseling techniques in a safe, confidential and supportive environment which helps the client express feelings, concerns and gain insight. Individual counseling is sought after for a wide variety of reasons, from coping with daily stressors to major life challenges, childhood trauma, depression, anxiety, or if someone is desiring personal growth. Individual counseling can be a rich experience. It can help you identify life patterns that may enhance or limit you. It can help bring healing, contentment, and enrichment. Note, counseling is not coaching. Counseling herein may have a higher level of treatment or care than coaching. All requests may not be suitable for online services and may be referred. Sessions are for adults only.
Sessions May Include:
Approach & Framework:
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