Life Coaching

  • life_coachLife Coaching is a process of teaching, motivating and coaching the client. Life coaching is helping the client from stagnation to liberation. A life coach helps clients to become aware of their abilities, strengths, and weaknesses then challenge the client to be better and do better. A life coach seeks to understand the full you that includes your beliefs, values, goals, likes, dislikes, life situation and more.

  • Coaching is NOT Counseling; Coaching is-but not limited to:

    • Working through surface issues of life
    • Creating clear brief goals
    • Providing motivation to get the job or task done, and or the need met
    • Helping the client to move from where they are to where they want to be
    • Helping individuals that are moderate to high functioning
    • This process can be informal/non-conventional
  • Counseling is NOT Coaching; Counseling is-but not limited to:

    • Working through deeper issues of life
    • Psychological treatment goal setting
    • Takes longer than coaching at times
    • Provides psychological treatment to disorders such as depression, anxiety, schizophrenia, bipolar, ADHD, etc.
    • Serves individuals that are moderate to low functioning
    • This process is more formal/conventional than coaching
  • Coaching Sessions May Include:

    • A tailored plan to assist you with reaching your goals
    • Reviewing your reported concern
    • Motivation, challenge and accountability
    • Identifying distractions that cloud your best self
    • Techniques to help you experience your best self
    • Helping you with and through transitions of life
    • And much moreā€¦
  • Coaching Approach and Framework:

    • Individual Psychology
    • Positive Psychology
    • Behaviorism
    • Cognitivism
    • Introspection
    • Inspiration and Motivational Models
    • Proven Statistics
  • Our Coaching Specialty:

    • Diagnosing the root problem or limitation
    • De-cluttering & Organization
    • Helping clients gain a new, healthier direction in life

How to get started?

relax_grass_fieldGo to the Contact page, complete the form and you will be contacted to get started.